Hi there! I'm Maham Tariq, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting individuals and couples in navigating life’s challenges. My approach to therapy is warm, inviting, and grounded in empathy. I specialize in trauma and grief therapy, working with individuals (18+) and couples to help them heal, grow, and thrive through life’s transitions.

Many of us carry wounds from the past—whether from personal trauma, societal oppression, or the legacy of generational pain. These unresolved wounds can impact our relationships, our sense of self-worth, and how we navigate life’s challenges. I specialize in helping individuals and couples break free from these cycles and develop new patterns of healing, empowerment, and resilience.

My work is deeply rooted in a trauma-informed and liberation-based framework, which means I prioritize the safety and empowerment of every person I work with. I am committed to social justice and race awareness, and I have extensive experience working with Black, Indigenous, and People of Color (BIPOC) communities. I understand the unique struggles related to cultural identity, systemic oppression, and the complexities of navigating multiple layers of trauma. By integrating an understanding of systemic oppression, cultural identity, and personal history, I aim to help you reconnect with your authentic self and create meaningful change.